Does postpartum depression affect only Moms? What are the causes of postpartum depression? Can strong family support prevent postpartum depression? Could your mother be to blame for postpartum depression?
Michelle Fogle, of Mount Lebanon, is opening up about her own struggles with postpartum depression in the hope that other women will learn from her experience.
She says a new treatment program called NEST, through UPMC Magee. The postpartum period is an emotional roller coaster for most women. An estimated of new moms. The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect - depression.
Most new moms experience postpartum ‘baby blues’ after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. The condition, which causes new mothers to feel extremely hopeless and sa affects one in nine new mothers.
While many women experience the “baby blues” in the first two weeks after having a baby (worry, sadness, and tiredness), these symptoms usually resolve on their own. Postpartum Depression : A Guide for New Mothers. The risk factors and the interrelated causes contribute to this disorder in an unusual way. But there’s no specific measurement to assess postpartum depression in fathers as there is for mothers.
This isn’t the first study to tackle the issue. Less commonly, difficult childbirth can trigger post traumatic stress symptoms ( PTSD ) for approximately of women and 3- of new moms experience obsessive-compulsive (OCD) symptoms. Difficulty bonding with your baby. Withdrawing from family and friends. Loss of appetite or eating much more than usual.
Inability to sleep (insomnia) or sleeping too much. Various interventions have been studied and one that has shown promise is social support delivered by peers. Here are six ways you can help someone who is going through it. Make it about her—not the baby.
When you visit, don’t just ask about the baby. Stop trying to solve her problems. We often try to cheer up others by disputing their.
Mothers with postpartum depression experience feelings of extreme sadness, anxiety, and exhaustion that may make it difficult for them to complete daily care activities for themselves or for others. But very few get treatment. Online Therapy with a Licensed Counselor. Available Anytime, Anywhere You Need It.
The Time is Now to Put Yourself First. In some cases, the stresses associated with motherhoo and other factors, can cause a woman to experience what is known as postpartum depression (PPD). The more you care for your emotional and mental health, the more you will feel better. Cut down on less important responsibilities. If you are having thoughts of hurting yourself or your baby, take action now: Put the baby in a safe place, like a crib.
Call a friend or family member for help if you need to. Most women get the “baby blues,” or feel sad or empty, within a few days of giving birth. If your baby blues don’t go away or you feel sa hopeless, or empty for longer than weeks, you may have postpartum depression.
Every mom experiencing PPD feels worried that she is not giving her best to her child and feels trapped in a prison of sadness and fear. Let her know that this is temporary and not her personality, destiny, or curse. Let’s let everyone know that postpartum depression and anxiety are real, are treatable, and affect more women than breast cancer annually. Let’s join new moms and been-there moms and moms-to-be in an honest conversation about their experiences. Let’s talk, and write, and post, and let’s all help moms, babies, and their families.
Baby blues is common and normal. So what’s the difference between baby blues and postpartum depression? It’s NOT normal for a woman to suffer in new motherhood. It is not normal for her to feel anxious most of the time, it is not normal for her to feel overwhelmed most of the time, and it is not normal for her to feel trapped and angry and uncertain most of the time. The reported rate of clinical postpartum depression among new mothers is between to.
With approximately million live births occurring each year in the United States, this equates to almost 600postpartum depression diagnoses. Feeling sa hopeless, helpless, or worthless. Crying for no reason.
Lack of interest in the baby, not feeling bonded to the baby, or feeling very.
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