Feeling very depressed today

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Why am I depressed for no reason? What are the signs that you are depressed? What do you eat when you are depressed? The stressors in today’s world are much more chronic and less.

Whenever I start feeling depresse I try to stop, reflect, and get to the root of my feelings. I used to bottle up my feelings out of fear that I would be judged if I talked about them. I’ve since learned that reaching out to a loving, understanding person is one of the best things I can do.

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If you can’t cut some of your responsibilities, consider assessing where the expectations you feel are coming from (i.e. someone else, or yourself), and take some of the pressure off. When feeling depresse most people want to sit around the house and do nothing, but this can actually worsen depression. Loneliness Things to Try When You’re Feeling Lonely Here are a few ways to ease the pain of loneliness. I am feeling good today because it’s a bank holiday and I don’t have to work.

Some Tips To Cheer You Up. Talk to someone now: text us for confidential support. Find A Treatment Center Near You. I have depression, anxiety, and PTSD. Today I have felt very dark and sad.

I know many people out there have mental illnesses and can. Being as transparent as I can makes this channel a very safe place to talk about any kind of struggle in our lives. Depression to Expression.

Often in life we come across phases where we feel low on motivation and self worth.

Life seems redundant, mediocre and directionless. It should be considered as a sign that things need to change! It can cause long-lasting and severe feelings of sadness, hopelessness, and a loss of interest in activities.

Rant: feeling very depressed. Watching West Side Story is not a good choice when you are already struggling with all of the willful ignorance, hatre and bigotry in society today. Feeling very depressed today but a new Fiona Apple interview is always welcome. Repeat this mantra: “I am not a superhero. When you’re feeling depressed , it’s natural to lose interest in things that used to make you happy.

Comedy is no longer funny, sports are no longer fun, spending time with friends is no longer engaging. Anxiety, depression, and self-loathing take over, leading to feelings of detachment and defeat. As for the article, I have a “successful” life by outward appearances, but I have been feeling depressed the last year or so because I haven’t been able to focus on my creative endeavors (aka game development).

I have tried recently to reclaim that feeling of moving forwar but it just doesn’t feel the same.