Helping a spouse with depression

What is it like to have a spouse with depression? What to do when your wife is depressed? How to help a partner struggling with depression? How can you help a friend suffering from depression?

People with depression can have very good days, even a few good days in a row, only to experience significantly depressed mood once again.

There is an ebb and flow to depression that isn’t always understood by loved ones. Living with a depressed partner who is often unhappy, critical. This illness erodes emotional and sexual intimacy and suffuses a relationship with pessimism and resentment, anger and isolation, she explains. If your spouse is suffering from depression, there are things that you can do to help.

Part of the Depression Series Depression How to Help When Your Spouse Is Depressed No Teen is an Island Depression in the Christian Family The Light of Depression Series About: Emotional Health Tim and Sandra sit close together on their porch swing, holding hands. Once you are able to say “My wife is depressed” or “My husband is depresse” you’ve taken the first step to helping them. There’s no lab test to confirm that your spouse has depression, but if you suspect that they are suffering from this mental health condition, encourage them to speak with a medical health professional.

Overcoming Depression to have a Happy Marriage.

Depression is a very important topic that hits close to home for so many people, including myself. It is true that depression in marriage can be a real trial for both the spouse with depression and the spouse that is trying to understand and help. The spouse or partner may become the sole breadwinner at times — often a stressful role and one the partner may not wish to have. Helping a spouse with depression means.

Social life — People with anxiety disorders often avoid routine social activities. Unfortunately, the partner’s social life can suffer as well, making both feel isolated. Show your spouse that you will love and support them unconditionally and make them feel safe enough to open up to you about their depression. The home should always feel like a safe, sacred space for your spouse and you play a huge role in building that. Believe me, your spouse will appreciate you for this more than you could possibly imagine.

Here, smart ways to help a spouse with depression and strengthen your bond. Find ways to aid a depressed spouse with. If someone in your life has depression , you may feel helpless and wonder what to do. Learn how to offer support and understanding and how to help your loved one get the resources to cope with depression. Educate yourself about both depression and anxiety.

As the saying goes, “knowledge is power,” and this is true in helping someone with mental illness. The more you understand anxiety and depression , the better you can respond to someone’s needs. Finally, if you are reading this blog and helping someone you love manage his or her mental illness, thank you.

Sometimes this role is thankless, with a. Arthur’s longstanding depression. At first, she attempted to utilize her naturally cheery disposition to “jolly. Keep your own mental state in check, while caring for your spouse. Therapy may be beneficial for you, as well.

The road ahead may seem lonely and filled with despair, but there’s always a better tomorrow. One of the key symptoms of depression is a naturally skewed sense of reality. Everything feels worse than it is, and some days it can be overwhelming just to drag yourself out of bed in the morning.