I think i have depression and anxiety

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Think about the last two weeks, rather than just today or yesterday. This test is just one part of an assessment of whether anxiety might be a problem for you. There’s more to it, like getting feedback from people who know you well, and looking at how long anxiety has been a problem for you and how it impacts on your life.

Many people have a diagnosis of both an anxiety disorder and clinical depression. If you think you suffer from an anxiety disorder, see your primary care physician for a physical exam. This exam can rule out physical disorders with symptoms similar to anxiety , such as an ulcer, asthma, or an overactive thyroi as well as the overuse of substances that can cause anxiety symptoms, especially caffeine, diet pills, or decongestants.

I live with depression and work as a recovery specialist with a mental health court.

This past year I was diagnosed with obsessive compulsive disorder, anxiety and depression. I think I’ve always known that I live with these conditions, but it wasn’t until last year that I decided to do something about it. How often have you been bothered by feeling down, depressed , irritable, or. Depression - What you need to know. Should I take medication for my anxiety and depression?

What is the cure for anxiety and depression? What does depression or anxiety feel like? If you ask someone to name two common mental health problems, chances are they will think of anxiety and depression. Despite the fact that they are commonly referenced in conversation, people still struggle sometimes to determine the difference between these two conditions. I am super emotional, and I think i have anxiety ? Now I need to work on the others you have mentioned.

I keep crying for no reason and i have a ball of anxiety in my stomach all the time. I did the gadand phq-questionnaires and scored on both of them which apparently means that I have moderate anxiety and depression. Being depressed often makes us anxious, and anxiety often makes us depressed.

If it turns out that you have both conditions, there are lots of ways to get help. To help with the depression , you might also be interested in having a look at what others have rated as helpful for their depression symptoms at whatworks4u.

A variety of treatments and their helpfulness have been rate from therapies and medications all the way through to self-help treatments. Definitely worth checking out. An anxiety disorder test is designed to screen for any type of anxiety disorder. If you are concerned you may have an anxiety disorder, take this anxiety disorder quiz to help answer the question, Do I have an anxiety disorder?

One of the most common issues that people have is trying to tell the difference between anxiety and depression. I feel like I am stuck in the mud and unable to change my thinking pattern. I think I have decided to spend the rest of the week apart to try escape my anxiety and have a break from the relationship. Anxiety Disorder Test Instructions. At this stage, I feel like it is the only think I can do.

If i do not get relief soon, I feel like i will burst. Prepared By: Thea Gallagher, Psy. I have spent long periods in depression , and experienced periods where I have felt OK.

However, in the last months or so depression , anxiety and panic disorder took over my life. I struggled to focus on anything thing for any period of time, from work to going to the gym, or even just a shopping trip. It really upsets me to think that teenages have depression with their life all in front of you, careers, marriage, children and grand children, so you may have years to enjoy life.