Coping with baby blues

Baby blues Baby blues are a common experience for mothers after giving birth. The mix of hormones, exhaustion, and new responsibilities can throw you off. You might feel some of the following: Unable to relate to the baby : You might struggle to relate to your baby and feel comfortable as a new mom.

The following ways can help in coping with childbirth depression: Tips To Cope With Baby Blues Getting proper rest. A full eight hours of sleep may be a luxury for a new mother but it is very important. Poor sleep and lack of rest makes postbirth ‘Baby Blues’ even worse.

Late nights can take a very bad turn for new mothers. Baby Blues: Causes, Symptoms, and Treatment How often do women experience the “baby blues? Signs and symptoms of postpartum depression Unlike the baby blues, postpartum depression is a more serious problem—one that you shouldn’t ignore. Supporting someone through the baby blues. As this is a more serious condition, it’s important to talk to your doctor about what you’ve been experiencing.

The baby blues are temporary, so doctors do not usually treat the condition with any kind of medication. Tips for coping with the baby blues. In some cases, though, symptoms may continue beyond this time frame or briefly go away and then later return.

When a woman’s experience surpasses the baby blues, she may develop a perinatal mood and anxiety disorder.

Many new parents experience postnatal depression after having a baby and it affects more than one in every women within a year of giving birth. But what’s the difference between the baby blues, postnatal depression and just plan exhaustion? The “baby blues” are a very common phenomenon experienced by many women,’ says Halliday. There are things that new moms can do to help them cope with the baby blues such as reaching out to a frien learning stress-reducing coping skills, and if symptoms are bothersome, consulting with their doctor. Continue reading to learn ways that new moms can cope with the baby blues.

Welcome to the “ baby blues ,” a totally normal, usually short-lived period of days or weeks when your mood may ebb and flow in less time than it takes your baby to dirty a diaper. Having a baby is a huge change in your life,” says Dr. Laura Goetzl, a maternal fetal medicine specialist and OB-GYN at Temple University in Philadelphia. How are the baby blues treated? For some mums these feelings pass in a few hours, for others it can last a few days.

Some even find the baby blues kick in a bit later when their babies are nearer two weeks old and they thought they’d escaped it. But whenever it happens, it doesn’t mean you have post-natal depression. The “ baby blues ” are a very common phenomenon experienced by many women,’ says Halliday. Did you experience the baby blues , and how were they similar or different?

But to be clear, this isn’t meant to scare you. The headline is that the baby blues is a common experience, affecting approximately of new mothers, although for most they only last for a couple of weeks. It is estimated that percent of new mothers experience some form of the baby blues.

The baby blues can last from a few hours to two weeks and can develop in the first two or three days after delivery. Remember, taking care of your baby includes taking care of yourself.

Being a mother is a blissful feeling. However one cannot deny that. It also can be exhausting, stressful and emotional. It’s important for parents to know that these feelings are normal in the first couple of weeks after birth.

In fact, up to percent of new mothers experience “ baby blues ” or “postpartum blues. Bringing a new life into your home is a massive change. And it has a significant effect on every member of the family. The Mission of Baby Blues Connection is to provide support, information and resources to women and families coping with pregnancy and postpartum mood disorders and to the professionals who serve them.

Postpartum Depression is a fact and not a myth. Women experience postpartum depression at some point after the birth of their baby or babies. The mom may also feel vulnerable, forgetful, and stressed.

The blues should be gone by about two weeks after delivery,” said Dr. Many new moms experience feelings of sadness or anxiety right after the birth of the baby. Coping with the Baby Blues offers tips on how to deal with these feelings. Tips include leaning on your support system, healthy nutrition, and getting regular exercise.

It’s called the baby blues and it’s perfectly normal. See what causes it and how to deal with it. What exactly are the baby blues ?