Best treatment for anxiety

Naturally Alleviate Your Anxiety? Exclusive Content From Anxieti. Online Therapy with a Licensed Counselor. Available Anytime, Anywhere You Need It. What are the best remedies for anxiety?

What is the best anxiety medication with least side effects?

Alternative treatments are a dime a dozen, and unfortunately a lot of them utilize the placebo effect. The more you believe that they work, the more likely they are to work. Antihistamines (such as hydroxyzine ) and beta-blockers (such as propranolol ) can help mild cases of anxiety as well as performance anxiety, a type of social anxiety disorder.

Hypnosis is an amazingly powerful way of dealing with fears, phobias, anxiety, panic and much much more. Group therapy can be daunting. Some herbal supplements reduce anxiety without making you sleepy (such as L-theanine ), while others are sedatives. Valerian ( Valeriana officinalis ) is squarely in the second category.

Your psychiatrist can review with you the advantages and possible side effects of various medications to come up with a treatment that is best for you. Both medication and therapy have been shown effective in treating social anxiety disorder.

Social anxiety that occurs in all situations responds best to a combination of medication and therapy , while therapy alone is often sufficient for people with anxiety specific to one type of performance or social situation. Antidepressants , including medications in the selective serotonin reuptake inhibitor (SSRI). Medications Antidepressants. An anti-anxiety medication called buspirone may be used on an ongoing basis. In limited circumstances, your doctor may prescribe a benzodiazepine.

Each anxiety disorder has different symptoms. But not all treatments are equal. There are two main categories of anxiety treatments: Anxiety treatments that focus on symptom reduction. Treatment for social anxiety disorders usually includes taking medications. It will help you to calm down your nerves.

Please consult a doctor before taking such drugs. Effective Treatments for Anxiety. There are two types of treatments that have been shown in numerous research studies to reduce the symptoms of anxiety disorders: (a) certain types of medications, and (b) a certain type of psychological treatment called cognitive-behavioral therapy (or “CBT” for short). The different types of medications used in the treatment of anxiety include: selective serotonin reuptake inhibitors (SSRIs). Though several types of medications are available, selective serotonin reuptake inhibitors (SSRIs) are often the first type of drug tried for persistent symptoms of social anxiety.

First choices in medications. Your doctor may prescribe paroxetine (Paxil) or sertraline (Zoloft). The serotonin and norepinephrine reuptake inhibitor (SNRI).

Lifestyle changes may be enough to cope with the symptoms. In moderate or severe cases, however, treatment can help you overcome the symptoms and lead a more manageable day-to-day life.