But to stop feeling empty when the sensation only bubbles up occasionally, there are simple things you can do yourself, such as journaling. It’s not uncommon for people to report feeling empty in intimate relationships. This emptiness may stem from different causes and can appear in short or long-term. It can be momentary, situational, or if long-lasting, a symptom of a serious condition or related to substance abuse.
Many of us feel empty in different ways.
Perhaps you’re mad at yourself for not getting the house cleane not getting your work done, or not getting those papers filed. Over time, people can drift apart or take each other for grante and you might feel like your spouse just doesn’t “get you” anymore. Here are four tips on how to deal with loneliness in a relationship: Be the one to instigate change. Every portion of your life is daunting. And even though you know you are sa that you are empty , you can’t put your finger on the why.
Sometimes we get an empty feeling down deep inside of us that we are so alone. When the stomach is empty for long periods and if the blood glucose levels are low , we feel this emptiness as the sensation of hunger.