Signs u have depression

What are the signs and symptoms of depression? Feelings of helplessness and hopelessness. Loss of interest in daily activities. Appetite or weight changes.

Significant weight loss or weight gain—a change of more than.

As is true with other symptoms , not all depressed people manifest slowing. Warning signs include: A sudden switch from sadness to extreme calmness, or appearing to be happy. Always talking or thinking about death. Clinical depression ( deep sadness, loss of interest, trouble sleeping and eating) that gets worse.

Taking risks that could lead to death, such as driving. Like regular depression , people with seasonal affective disorder experience frequent feelings of sadness and depression due to a dramatic decrease in sunlight. People with a family history of other types of depression are more likely to develop SAD , as well as those already diagnosed with depression or bipolar disorder.

Which is a prolonged state of depression.

Decreased energy, fatigue , or feeling “slowed down”. Trouble going to sleep or staying asleep, or sleeping too much. Fatigue or lack of energy. When you’re going through a tough time it’s normal to feel down for a while, emotions like sadness and grief help make us human. But if you’re feeling sad or miserable most of the time over a long period of time, you might have depression.

Take this self-test to help figure out whether you’re showing any of the warning signs of depression. Online Therapy with a Licensed Counselor. Make A Positive Change This Year. Don't Wait, Start Today!

Appointment, Start Therapy Today! Shutterstock Low motivation is another seasonal depression sign to look out for during the winter months, says Aimee Daramus , Psy a clinical psychologist specializing in mental illness. You Deserve to Be Happy.

The symptoms of depression may surprise you. Read more and see if you or a loved one suffers with depression. The signs of depression can be very hard to spot, especially in high functioning depression (HFD). Persistent thoughts of something bad happening.

Symptoms of Severe Depression Insomnia or excessive sleeping.

Thoughts of death or suicide or suicide attempts. I know so many of you will be able to relate. It is awful but it gets better. Being extremely self aware of what is happening is the.

Some days you might feel low and at times you have your high. However, for those who are suffering from depression , it’s more. If they last for at least two weeks, what you are seeing may be depression : An irritable, sa empty or cranky mood and belief that life is meaningless.

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