What do you do if you think you have depression

You have very significant symptoms of depression. Right now, the symptoms may be causing you big problems in your daily life. It is probably very hard for you to take care of everyday activities and enjoy the things you usually do. You may even feel like you’re carrying a heavy weight that makes it almost impossible to get through your day.

The first step in treating depression is recognizing that you are depressed. The second step is seeking help.

WebMD tells you where and who can go to for help. I had the same problem! One thing you could do is show a few articles to your mom and show her that you have the symptoms. Another thing you could try would be battling the depression.

Excercise releases hormones that help emotional well. Well, true clinical depression affects the body physically, too. Here are some physical symptoms to watch out for: -weight loss -unexplainable body pains such as in back, legs, head -oversleeping or not enough sleep -eating too much or an.

Have you been feeling slightly depressed recently? Well in this depression test video we will be going over and seeing if in fact you are.

Depression carries a stigma in our culture. There will be people whose opinions of you may change if they hear you have depression. When you’re going through a tough time it’s normal to feel down for a while, emotions like sadness and grief help make us human.

But if you’re feeling sad or miserable most of the time over a long period of time, you might have depression. Take this self-test to help figure out whether you’re showing any of the warning signs of depression. Kevin Caruso Untreated depression is the number one cause for suicide. So if you are depresse you must get treatment.

First you need to make appointments with a doctor and a therapist so you can be assessed. Do not assume that you know everything that is going on with your body. It is normal to feel sa lonely, or hopeless sometimes, such as after you experience a loss or during a. SIGNS YOU HAVE DEPRESSION ! Are you worried much of the time?

Do you become frightened in particular circumstances? Do you have physical sensations, such as sweating or palpitations, along with emotional symptoms? The to these questions will help your doctor determine whether you have an anxiety disorder an if so, which one. Self-assessment tool that scores you on six different forms of depression , including bipolar, post-partum, and major depression. This tool may help you recognize the symptoms of depression and choose to get help.

But certainly I think it’s important that you have.

Use this form if you ’ve got suggestions or questions about this website. This support is only available for people in Aotearoa New Zealand. This scale is not designed to make a diagnosis of depression or take the place of a professional diagnosis. Answer each of the items below about how you have felt and behaved during the past. When should I call my therapist or doctor?

You cannot make it to your next appointment. Your symptoms do not improve.