What to do when someone is feeling down

When do you feel low down? What to do when you wake up feeling tired? Do you have a friend who regularly rejects plans to do anything? If someone you know never wants to leave the house, they might be feeling down.

We all doubt ourselves sometimes. That’s why we came up with things you can do when you’re not feeling your best to get that smile back on your face.

Sometimes, number isn’t so easy, though. Stop Being so Hard on Yourself We put a lot of pressure on ourselves. To get a handle on what was happening, I decided to make a list of unhelpful responses to feeling let down by someone. I used to bottle up my feelings out of fear that I would be judged if I talked about them.

I’ve since learned that reaching out to a loving, understanding person is one of the best things I can do. These things will really cheer you up even if it’s just for a while! Connect with someone close.

I don’t mean your normal connecting.

You know, the deep stuff. How to help someone up – ways to make them feel better. So, this means you’ll have to repay the favor when you’re friends are feeling low. We cannot be happy all the time. I mean, what are friends for?

It defies the laws of nature but what we can do is help it to not feel so. Before you tell someone I understan you should be certain that you actually do. Have you ever experienced clinically significant depression? If you have, it may be helpful for your friend to hear that you have experienced what they are feeling and that it can get better. Obviously, I won’t say to you,”Don’t be sad”, because that is not what you require when you are sad.

I wish to explain you, what happens when we are sad. Explore our collection of motivational and famous quotes by authors you know and love. It can be difficult, but try to focus on the positive things in your life, whether that be your job, loved ones, or even just having a roof over your head. While you might be down , you are not out.

Feeling Down Sayings and Quotes. Below you’ll find a collection of wise and insightful quotes to help when you’re feeling down. However, just being available and willing to listen is the most important.

For how to do it, see the tips below.

Maybe your girlfriend had a brutal day at work and fell apart when she came through the door. Or your mom lost it while reminiscing about your deceased dad. Or your usually stoic buddy broke down about his girlfriend dumping him. People who are feeling hopeless often think they are weak for feeling this way.

They may believe they have a character flaw.