Postpartum after pregnancy

What to expect during postpartum? Can I get pregnant before I have my first postpartum period? Do you feel nauseous during the first trimester of pregnancy? Is the position of baby important during pregnancy?

Depression during pregnancy is also called antepartum or prenatal depression , and depression after pregnancy is called postpartum depression. Approximately of women experience significant depression following childbirth.

Exercise after pregnancy : How to get started. Consider the benefits of exercise after pregnancy , plus ways to stay motivated. The following tips can help you to speed up your postpartum recovery, so you heal — and feel — better: Help your perineum heal.

Ice your perineum every couple of hours for the first hours post-birth. Spray warm water over the area before and after peeing to keep urine from irritating torn skin. Postpartum depression needs to be treated by a doctor or nurse.

But for some women, symptoms can become troublesome and may point to a thyroid problem known as postpartum thyroiditis (PPT)—an inflammation of the thyroid that initially occurs in the first year after childbirth , miscarriage , or induced abortion. How soon you’ll get pregnant again depends if you’ll be breastfeeding or not.

Breastfeeding and the hormones that go along with milk production can suppress ovulation from returning. If you’re not breastfeeding , ovulation usually doesn’t return until at least six weeks postpartum for most women. PPD can happen after the birth of any chil not just the first child. Most new moms experience postpartum baby blues after childbirth , which commonly include mood swings, crying spells, anxiety and difficulty sleeping.

Baby blues typically begin within the first two to three days after delivery, and may last for up to two weeks. But some new moms experience a more severe,. Feel Great, Look Just As Amazing! Lochia isn’t usually bright red in color beyond the first week postpartum.

It’s usually lighter and can be watery or white in appearance. Bright red bleeding that occurs six or more weeks after delivery is more likely to be your period. Pregnancy-related bleeding can increase with increased exertion or activity. Learn about warning signs to look for after giving birth, like signs of postpartum hemorrhage or postpartum depression.

Know what’s normal and when it’s time to call your health care provider. Irregular Periods After Pregnancy. If you haven’t had your period in awhile, but want to get pregnant again, you may be anxious for your cycle come back. It can be especially frustrating if you’ve always had periods that operate like clockwork! First, know that some irregularity is completely normal in the first year postpartum.

Why is postpartum birth control recommended?

If you are not using a birth control metho it is possible to become pregnant very soon after having a baby. Using a birth control method in the weeks after you have a baby (the postpartum period) helps you avoid an unintended pregnancy. How do I choose a postpartum birth control method? It typically starts two to three days after giving birth, though it can begin later.

The good news is that it often gets better within a couple of weeks on its own. Until then, take care of yourself. Barring any complications from delivery—and after receiving the go-ahead from your doctor— postpartum belly bands can be worn immediately after giving birth. According to the American Psychiatric Association, postpartum depression can begin in the weeks after pregnancy or even before.

About half of women with PPD have symptoms during pregnancy. If your provider thinks you have depression any time after you give birth, you may be referred to a counselor and prescribed antidepressant medication, if necessary, or referred to a psychiatrist for treatment. The symptoms of anxiety during pregnancy or postpartum might include: Constant worry. Disturbances of sleep and appetite.

Feeling that something bad is going to happen. Inability to sit still. Physical symptoms like dizziness, hot flashes, and nausea.