What is the best treatment for depression

What are the best home remedies for depression? What is the most effective medication for depression? Which therapy is best for depression?

If you are suffering from depression, the most effective treatment may be the one you most want. Many experts agree that a combination of antidepressant medication and psychotherapy is the best treatment for severe clinical depression.

But not everyone wants or needs both kinds of treatment. Omega-supplements are being studied as a possible treatment for depression. While considered generally safe, in high doses, omega-supplements may interact with other medications. More research is needed to determine if eating foods with omega-fatty acids can help relieve depression. Your psychiatrist can review with you the advantages and possible side effects of various medications to come up with a treatment that is best for you.

These include complementary treatments like light therapy, brain stimulation procedures, peer support, and lifestyle changes. Types of talk therapy include cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy.

As a group, these forms of therapy for depression are called psychotherapy. Sessions are highly structured. Cognitive behavioral therapy focuses on helping people identify and replace cognitive distortions. Social skills therapy teaches patients how to.

Improvements tend to be modest in size , with no apparent advantage for CBT over other therapies for this age group. Lifestyle changes to treat depression Exercise. Regular exercise can be as effective at treating depression as medication. Strong social networks reduce isolation, a key risk factor for depression.

Eating well is important for both your physical and mental health. Official Patient Site - Find Helpful Product Information Including Boxed Warning. Other Helpful Resources.

Antidepressants are often the first treatment option prescribed by health professionals. Because depression could result from a wide range of potential causes, including hormonal fluctuation and imbalance, it’s important to consider all possibilities. Hundreds of research studies have been conducted that verify its safety and effectiveness.

Here are some classes of medication that are commonly used to treat depression: Tricyclic antidepressants (TCAs) — were among the first developed antidepressants.

Depression is treatable with high rates of success. Monoamine oxidase inhibitors (MAOIs) — are another older type of antidepressant. Selective serotonin reuptake inhibitors (SSRIs) — are. Cognitive-behavioral therapy teaches patients how to stave off negative thoughts,. Interpersonal therapy and problem-solving therapy are also effective.

Medications can also be useful. Symptoms of depression and anxiety disorders often occur together, and research shows that both respond to treatment with selective serotonin reuptake inhibitor (SSRI) and serotonin norepinephrine reuptake inhibitor (SNRI) medications. The treatment recommended will be based on the type of depression you have. If you have mild depression , the following treatments may be recommended. If a GP diagnoses you with mild depression , they may suggest waiting a short time to see if it gets better by itself.

Most Effective Light Therapy.