Phobia treatment

How can phobias be treated? What are the goals of therapy for phobia? Is it possible to overcome this phobia? What is the treatment for specific phobia?

The best treatment for specific phobias is a form of psychotherapy called exposure therapy.

Sometimes your doctor may also recommend other therapies or medication. Understanding the cause of a phobia is actually less important than focusing on how to treat the avoidance behavior that has developed over time. What Are the Treatments for Phobias?

How well phobia treatment will work depends partly on the severity of the phobia. Though some phobias are never completely cure therapy can help many people. Treatment depends on how much social anxiety disorder affects your ability to function in daily life.

The two most common types of treatment for social anxiety disorder are psychotherapy (also called psychological counseling or talk therapy) or medications or both.

Many phobia sufferers are best treated with a combination of medication and therapy. Most psychiatrists do not perform the types of therapy best suited to phobia treatment. Medication might be used to alleviate anxiety short term for some phobias, but overall it appears to have limited value. A phobia is defined as the persistent fear of a situation, activity, or thing that causes the sufferer to want to avoid it. The three types of phobias are social phobia (fear of public speaking, meeting new people, or other social situations), agoraphobia (fear of being outside), and specific phobias (fear of particular items or situations).

However, it may not always be possible to avoid certain phobias, such as a fear of flying. In this instance, you may decide to get professional help and advice to find out about treatment options. Exposure-based treatment. This involves imagining parts of the phobia working from the least fearful to the most fearful. You may also be gradually exposed to your real-life fear to help you overcome it.

Phobia clinics and group therapy, which help people deal with common phobias such as a fear of flying. Other methods for phobia treatment. Hypnotherapy– This is a proven phobia treatment that can cure many social and animal phobias. It gets to the root of the issue to help you deal with the anxiety in a much calmer manner. Phobia Treatment : Cognitive Behavioral Therapy.

Phobias are diagnosed when anxiety in response to the feared stimulus becomes so intense that it causes significant distress or impairs normal functioning.

According to the National Institute of Mental Health, more than million adults have a phobia of some kind. Another method often used in phobia treatment is counter-conditioning. In this metho the person is taught a new response to the feared object. Rather than panic in the face of the feared object or situation, the person learns relaxation techniques to replace anxiety and fear. This new behavior is incompatible with the previous panic response.

A method used in the treatment of a phobia is systematic desensitization, a process in which the people seeking help slowly become accustomed to their phobia , and ultimately overcome it. Traditional systematic desensitization involves a person being exposed to the object they are afraid of overtime, so that the fear and discomfort do not become. The behaviorists involved in classical conditioning techniques believe that the response of phobic fear is a reflex acquired to non-dangerous stimuli. Treatment helps most people with phobias.

There are many specific phobias. In terms of treatment components, it was determined that session content should incorporate both in-vivo exposure techniques, which have consistently been found to be the cornerstone of phobia treatment , and other treatment components, such as psychoeducation, anxiety management and cognitive and relaxation procedures. When receiving treatment for a phobia at Priory, visiting one of our nationwide hospitals or wellbeing centres across the country on an inpatient, day care or outpatient basis, gives you access to a tailored treatment plan for your phobia.

Treatment usually includes some combination of psychotherapy and medication depending on the type of phobia : Specific phobia. Cognitive-behavioral therapy can help, especially a procedure called either desensitization therapy or exposure therapy. A specific phobia is a type of anxiety disorder defined as an extreme or irrational fear of or aversion to something. These irrational fears can interfere with personal relationships, work, and school, and prevent you from enjoying life. Unlike Generalized Anxiety Disorder (GAD), specific phobias come in a variety of forms.

Watch Michael Strahan get cured of a life long fear of snakes by Dr. Richard Bandler, one of the co-founders of NLP (Neuro-Linguistic Programming).