What causes seasonal depression

What causes seasonal depression? How do I deal with seasonal depression? How to treat seasonal affective disorder naturally? Why does winter make you depressed?

Seasonal depression is a mood disorder that happens every year at the same time.

Summer depression is more common than you may think. SAD typically causes depression as the days get shorter and colder. Psychotherapy or medication can blunt the effects of a seasonal. People suffering this condition experience “blues” or a season depression that is characterized by a desire for starchier foods, withdrawal or oversleeping. Winter depression is still a mystery to scientists who study it.

But researchers agree that people who suffer from seasonal affective disorder are particularly sensitive to light, or the lack of it. Like other forms of depression, seasonal depression has been linked to a chemical imbalance in the brain associated with less sunlight and fewer daylight hours. Causes of Seasonal Depression.

The exact cause of SAD remains unknown yet there are factors that certainly play roles in the development of symptoms, such as: Circadian Rhythm – Your body’s internal clock could be thrown off by the decreased level of sunlight, causing winter depression. Serotonin – Serotonin is a brain chemical that. Seasonal Affective Disorder (SAD) is not considered as a separate disorder.

It is a type of depression displaying a recurring seasonal pattern. To be diagnosed with SA people must meet full criteria for major depression coinciding with specific seasons (appearing in the winter or summer months) for at least years. Depression is dominating on the northern part of Europe and USA and whole Canada, in the winter. Major depressive disorder with seasonal pattern, also referred to as winter or seasonal depression, is a syndrome with depression that starts and ends at the same time each year. Persons with seasonal affective disorder experience the symptoms at a particular time of year.

With the changing of seasons, their depression goes into remission. If you notices this switch happening several times over two years, then you may qualify for this diagnosis. Researchers have yet to uncover the specific cause for SAD. It’s normal to be emotional because of the changing hormones, but postpartum depression is a serious condition.

There are several possible causes of depression. Discover how your depression may be tied to the seasons. It is more than just the winter blues or cabin fever.

Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. A rare form of SA known as summer depression , begins in late spring or early summer and.

Most commonly, people have seasonal depression during the fall and winter months. As in other types of depression , it affects women more than men. Apparently, this type of depression could be caused by a variation in the secretion of certain hormones and neurotransmitters in the brain. Many Canadians are affected by the lack of sunlight hours that come with winter, and suffer from seasonal depression.

Some people leave the snow for sunnier destinations, but most Canadians remain in the country and have a difficult time with this rather grey period. But in general, seasonal affective disorder starts in fall or winter and ends in spring or early summer.