What to do when i have depression

Use this brief 18-question online automated quiz to help you determine if you may need to see a mental health professional for diagnosis and treatment of depression , or for tracking your. You have some symptoms of depression. Right now, these symptoms are likely causing problems in your daily life. These problems may be big, like making it hard for you to take care of everyday activities and enjoy the things you usually do.

Depression may cause you to lose interest in things you used to enjoy. These feelings may interfere with your daily life.

What causes or increases my risk for depression? When you’re going through a tough time it’s normal to feel down for a while, emotions like sadness and grief help make us human. But if you’re feeling sad or miserable most of the time over a long period of time, you might have depression. WebMD explains what research has discovered about the causes of depression - from genetics to illnesses and medications to major life events.

If you feel as if you might have depression it is very important to get a professional evaluation. The best person to do this is a psychiatrist, but you can start with your general doctor if you feel more comfortable talking to him or her. Yet tragically many people suffering from this illness go without diagnosis and treatment.

This depression test is a tool that may help you recognize the symptoms of depression and decide to get help.

It’s important to remember that these symptoms can be part of life’s normal lows. But the more symptoms you have , the stronger they are, and the longer they’ve lasted—the more likely it is that you’re dealing with depression. In our online test we compare common symptoms of depression with your. The following simple nine-question quiz may help you to learn about your Major Depressive Disorder (MDD) symptoms and how they affect your life. You can use your responses to help you decide which Blue is most like you.

Are you constantly tired? Do you experience hallucinations? If so, then you might have depression ! How often have you been bothered by moving or speaking so slowly that other people could have noticed?

Take this quiz to find out! Or the opposite – being so fidgety or restless that you were moving around a lot more than usual over the last two weeks? Experts now understand that depression has to do with shifts in brain chemistry, so a piece of the treatment puzzle involves re-balancing chemicals, Wood says. If you think you may be depresse see your doctor for diagnosis and treatment right away. Untreated depression may get worse.

You may have major depression if you have at least five of the symptoms listed below for weeks or longer and one of the symptoms is either sadness or loss of interest. When depression occurs in men, it may be masked by unhealthy coping behavior. For a number of reasons, male depression often goes undiagnosed and can have devastating consequences when it goes untreated.

But male depression usually gets better with treatment. Everyone feels sad sometimes. We all go through periods of doubt, despair and emotional pain. It is normal to feel sa lonely, or hopeless sometimes, such as after you experience a loss or during a. Like humans, some dogs can occasionally suffer from bouts of depression.

However, dogs can certainly experience depression.