Symptoms of baby blues include: Weepiness or crying for no apparent reason. Insomnia (even when the baby is sleeping). These feelings often begin when your newborn is just 2. The baby blues can be triggered by physical changes, emotional factors, or both.
After birth, your body changes rapidly.
Your hormone levels drop, your breasts may become engorged as your milk comes in, and you will most likely be exhausted. These physical realities alone can be enough to bring on the blues. Once baby blues kick in, you may experience several or all the below symptoms: Bursting into tears without an apparent reason or trigger.
Hypersensitivity to criticism. Brain changes: According to researchers, having a baby is one of the most significant biological. Lack of sleep: It’s hard to avoid.
Besides the obvious baby blues causes—mental and physical exhaustion—there are physiological triggers as well.
What causes the baby blues ? They happen after the sudden drop in your hormone (oestrogen) and chemical levels just after you give birth. Most experts believe postpartum blues are caused by a sudden drop in hormone levels that women experience after birth. The physical exertion of childbirth also creates a chemical high in the brain. Mothers may experience negative mood symptoms mixed with intense periods of joy.
The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. Most new moms experience postpartum baby blues after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. The level of hormones, oestrogen and progesterone is the highest in a woman’s body during pregnancy.
The huge plummet in hormones after delivery can also trigger baby blues. The beginning phase of baby blues: When a baby is in the womb and is about to arrive the moment you feel that jerk, you might either feel very nice or sometimes weepy and sad. Don’t worry, there is nothing to panic but it’s a phenomenon that occurs due to few insecurities and over-excitement.
If you have the baby blues, you may: Feel worrie irritable or nervous, especially about being a ‘good’ mother. Feel sad and cry a lot over things that typically wouldn’t bother you. Feel moody or cranky, especially with those close to you.
Have trouble sleeping (even when your baby is asleep),. Your body has some major adjustments to make, which may include coming down from the adrenaline high that you felt when your baby was born. Causes List for Baby blues.
Some possible causes of Baby blues or similar disorders may include: 3. Baby blues are feelings of sadness a woman may have in the first few days after having a baby. American College of Obstetricians and Gynecologists. Depression during pregnancy is an often overlooked opportunity to intervene early.
Postpartum means after giving birth. With postpartum depression, feelings of sadness and anxiety can be extreme and might interfere with a woman’s ability to care for herself or her family.
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