Phobia of being alone

What are the most common phobias and their meanings? What your fear of loneliness is really about? How are the most common phobias or fears treated? Monophobia, or the fear of being alone , is a catch-all term for several discrete fears.

Some people are afraid of being apart from a particular person.

Others have the fear of living alone , being home alone , or being in public by themselves. These fears may or may not share common cause. The fear of being alone can occur due to various reasons. As with most types of phobias, the origins of Monophobia can often be traced to the individual’s childhood wherein one might have had a frightening experience. The phobia can manifest itself in several different ways.

People with autophobia do not necessarily have to be physically alone to experience symptoms. Autophobia is a type of specific. Sufferers need not be physically alone , but just to believe that they are being ignored or unloved.

This normally is called phobia of being alone. It’s possible to treat this fear by psychological approaches. Monophobia is an acute fear of being alone and having to cope without a specific person, or perhaps any person, in close proximity.

This ‘closeness’ might mean in the same house or flat or even in the same room. Do you know someone who constantly wants to get together? We asked our twitter followers if they agreed with this statement: “I am afraid of being alone. Most people enjoy being alone sometimes, but others dread even short periods of time spent in solitude.

This website is dedicated to fears and phobias. It contains a large list of phobias and teaches how to cope with and ultimately cure your fear. You can also learn more about phobia symptoms and what fear is.

Support my work by sharing this phobia list. Not sure if you have an anxiety disorder? Being alone , even in a usually comforting place like home, can result in severe anxiety for people with this condition. Fear of Being Alone at Night. If your fear relates more to being alone at night, here are some steps to take: 1. Systematic Desensitization.

One way to resolve a phobia is to gradually expose yourself to the stimuli that make you uncomfortable.

My interest is in the names only. All the phobia names on this list have been found in some reference book. Being alone can be a pleasure, a self-imposed state induced by social anxiety, or enough to cause a fear amounting to phobia (sometimes called monophobia) so bad that it drives people to do anything other than spend time alone.

The person who is terrified of being alone feels fundamentally unsafe and unable to look after themselves. Maybe you were or felt abandoned in life before, for example you were an abandoned child or your partner broke up with you. And so, you came to associate being alone with being unloved. A fear of being alone can also be related to a lack of self. Being Alone Versus Being Lonely One of the main problematic reasons that both men and women get into a relationship, and often the reason they stay in a bad relationship, is a fear of being alone.

Loneliness should not be equated with a fear of being alone. Everyone has times when they are alone for situational reasons, or because they have chosen to be alone. The article below will be of help to you. We do not have to suffer from the pain of loneliness if we are enjoying a connected relationship with our self and a.