Overcoming baby blues

This article explores the baby blues or the post natal blues , how to prevent them and how to help overcome the baby blues. What are the baby blues ? Everyone feels low to some extent when they have a baby. There are varying degrees to this, however, so you may also want to read about postnatal depression and postnatal psychosis. A friend of mine struggled even harder.

She had a diagnosed case of PPD (contact a medical professional or find out about where to find one here).

My friend had a rough time and it was hard for her and her family, but was able to seek help and that is what got her. So, I’m here to tell you what you can (probably) expect with the blues and ways you can overcome them. How to overcome the baby blues.

We welcomed our baby girl on Jan 6th! First off, let me say she is the most amazing perfect baby. It should last no longer than two weeks postpartum, but the baby blues is a global phenomenon that may require a little help to get out of help that, in most cases, you can only give yourself.

This guilt, along with the stigma that still clings to mental illness, can discourage many women from getting the help they need to get well, he says. Pregnant women are expected to glow, and new mothers are expected to bask in the delight of their baby.

It is the set of negative psychic reactions that follow childbirth, physical and hormonal upheavals, psychic changes, changes in family representation. Baby - blues affects about to of women, with a more or less violent intensity. Between and percent of women who undergo in vitro fertilization (IVF) procedures suffer from significant symptoms of depression.

Get this from a library! Overcoming baby blues : a comprehensive guide to perinatal depression. More than anything else, baby blues are something that worries new mothers the most. But many of them are really not aware of what are they going through and what it is actually called as.

Just after a few days of giving birth, you will start feeling moody, weepy and irritable, and these are called nothing but the baby blues. American Friends of Tel Aviv University. You may have even wondered ‘I think I have postpartum depression’ but you’re not sure? Is it the baby blues , is it something more? When do I seek help and how do I become myself again?

Feeling lonely, gloomy, uncertain? Nearly everyone has had the blues at one time or another. Others may recognize the mood swings or the low feelings of inadequacy, but the only person who experiences it, and thus knows the deep struggle it brings, is you. You can overcome the blues and beat depression.

Then he can have a better life without me holding him back.

My husband just gets angry at me‥ of my energy is trying to not make mistakes and not make him angry. Due to the recent birth of our baby girl, I recruited a handful of amazing moms to share their motherly advice with all of us! Your diet may be the key to overcoming your baby blues.

It is tragic that just when women should be filled with joy after the birth of their children, many mothers develop postnatal depression or the ‘ baby blues ’. I found myself overwhelmed by even simple tasks, often neglected to eat, and worried about everything. I was weepy, detache and forlorn. For a long time, I had it under control. When I had my boys, I had iterations of what they call “the baby blues. I would have mood swings and break out in tears for no reason.

Psychiatrist Cynthia Rogers joins us on this weeks Belly to Baby episode. Baby blues is more like being a bit worried or having mixed feelings about being a new mom, and having some trouble eating or sleeping, explains Dr. Gabriela Cora, a board-certified psychiatrist and the medical director for Aetna Behavioral Health.