What not to do when someone is depressed

Private Professional Counseling Anytime, Anywhere. What do you say to someone who’s depressed ? All too often, it’s the wrong thing. People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia. It should simply be something that comes from a place of compassion and acceptance.

Try not to be dissuaded by worry over saying the wrong thing.

Someone with depression is not living in the same universe as you. The laws that govern your universe do not exist in theirs. It can be incredibly frustrating to have people act like what you are experiencing is not real, or is wrong, or is not reality. If someone tells you they have depression, know that they are showing you part of the beautiful, messy, unpredictable frailties that come with being human.

It can be difficult to know what to say to someone who is depressed , but know that it’s unlikely you can make anything worse. What to Say to Someone Who is Depressed. Here are things not to say to someone with depression, plus suggestions for what to say instead.

It’s as easy as reading this post.

Find A Treatment Center Near You. Free Consultation - Call Now! When someone you know and love is clinically depressed , you want to be there for that person. Still, keep in mind that your friend or loved one has a medical condition, so giving support may mean more than just offering a shoulder to cry on. And that will always drive me to continue to overshare, Bell told TODAY.

If you live with someone who is depressed , you may notice them using substances more often. Small Things People With Depression Do Every Day To Feel Good. I am not depressed , I have depression. And if you need to talk to.

These feelings are all normal. WebMD does not provide. It’s not easy dealing with a friend or family member’s depression. This means a depressed person’s brain does not have the capacity to dwell on positive thoughts and feelings.

It’s painful to watch someone you care about suffer and not be able to help them. It can be bewildering to listen to the person you admire and value. If you’re depressed : Send this story to people who care about you so they can know how to really help you.

If you’re a friend (or family member, spouse, or co-worker) of someone who is depressed : Know it’s not entirely up to you to help them get better.

The most consistent risk factor is a past history of suicide attempts, but most completed suicides are not preceded by unsuccessful attempts. Living alone, being male, and having prominent feelings of hopelessness also increase the risk of suicide. If you believe your loved one is at risk of suicide, do not leave that person alone.