A heavy feeling in the chest can have a range of causes, from anxiety or depression to problems with the heart or lungs. In this article, learn about the possible causes and how to treat them. Now, after all of these , some of them are close and some of them are way out there. Let me clear it all up for you.
First we must define what our sadness triggers are. Learn about physical symptoms that could be signs of depression.
The heavy feeling in the chest is a symptom although it does not accurately describe the exact sensation that a person is experiencing. Similar terms includes tightness, compression, constricting or suffocating. Other symptoms may also be present which is helpful in indicating the most likely cause of a heavy chest.
The heartache that comes with depression can increase. Doctor on Symptoms, Diagnosis, Treatment, and More: Dr. Jayaraj on heavy feeling in chest depression: If this is a new sensation ( as opposed to being several hours or more ) should probably have this evaluated urgently. Sx are too close to those associated with heart disease.
I have suffered with depression over the years, which i put down to my severe anxiety.
These past months my anxiety has worsened. I overthink everything, which makes my anxiety horrendous to live with. Sweating, blurred vision, ringing in the ears or light headedness with a feeling of panic or confusion are also possible symptoms. Deep breathing or focusing your concentration elsewhere can aid in relieving the heavy chest feeling. Chest That Feels Heavy.
A chest that has a heavy or constricted feeling may be symptomatic of many illnesses such as a simple chest col angina or a pneumothorax. A heavy feeling , pressure or tightness in the chest may also be a side effect from quitting smoking and is a common symptom among asthmatics. Feeling heaviness in the chest can result from various mental and physical health conditions. People often associate a heavy feeling in the chest with heart problems, but this discomfort can be a sign of anxiety or depression.
A feeling of heaviness is one way that a person may describe chest pain or discomfort. Try Visualization Techniques. Sometimes, a heavy feeling in your head can simply be caused by stress, anxiety, or depression. Mental Health: Have this constant sensation of a heavy weight on the chest and throat. Have trouble being energetic and alive self-expressive, the chest area feels like a huge block.
Few people are taught that chest pressure can be caused by anxiety, but in reality it is one of the main symptoms of extreme anxiety and panic attacks. Not everyone experiences chest pressure or pain in the same way. If your chest tightness is the result of anxiety, you should discuss the symptoms with your doctor.
This chest tightness may be located in one, a few, or many spots in the chest area, or may move all over the chest area. Broken Heart Syndrome. Injury is one of the most common chest wall causes of a heavy feeling in the chest.
This can occur with a blow like in a fall, with contact sports, car accidents and an assault. Sharp force trauma is an obvious cause and there is usually severe pain.
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