Having anxiety and depression is like

What is depression and anxiety like? What does having depression and anxiety feel like? How to stop feeling anxious, depressed? It’s like having two different people inside of your head. You have the anxiety that makes you panic about the smallest things — like the house being dirty or being late — and it makes you hate yourself.

But you also have depression that tells you there’s no point doing anything because it’s all worthless anyway, so you stay in bed.

I was diagnosed with depression , anxiety and ADHD over a year ago and every day is different. Anxiety will never be an excuse. The same goes to depression. Depression and anxiety are two of the things I would never wish on anyone, even my archenemy. It can be difficult for people to understand what it’s like to have both high-functioning anxiety and depression.

Generally, people who have anxiety or depression disorders display significant disruptions in their ability to work, go to school, or participate in social functions. It’s the fear of failure but no urge to be productive. It’s wanting friends but hate socializing.

I’m afraid there’s not a simple answer.

Instea maybe there is a way to explain what it feels like. Can this allow those who don’t understan but want to, a chance to step into someone else’s shoes? It is the fear of failure yet having no urge to be productive. Symptoms of depression and anxiety often co-occur in certain disorders.

In fact, according to the National Institute of Mental Health,   major depression often accompanies panic disorder and other anxiety disorders. While depression and anxiety have distinct clinical features, there is some overlap of symptoms. Licensed Professional Counselors Available Anytime, Anywhere You Need Them. They also have similar treatments.

Feeling down or having the blues now and then is normal. Especially with anxiety , more so than depression , there often is some family history, and so therefore we think that there may be some genetic predisposition to this, Connolly explains. It has a lot of physical symptoms and it can make your life as a living hell.

Having anxiety is very hard as well. It’s caring about everything, then caring about nothing. When anxiety is left buried and ignore its talons only latch on stronger. Bipolar disorder, formerly called manic depression , is quite different from both anxiety and depression. For many, anxiety and depression have a type of chicken and egg issue.

Some people suffer from depression and develop anxiety. Here are some common struggles people with anxiety and depression face daily. Affordable, Private, Professional Counseling Anytime, Anywhere.