Depression during pregnancy

What to know about treating depression during pregnancy? Why do we need to talk about depression during pregnancy? Can prenatal depression affect my baby? What are symptoms of prenatal depression?

Are there any natural ways to treat depression during pregnancy ? Exercise – Exercise naturally increases serotonin levels and decreases cortisol levels.

Get adequate rest – Lack of sleep greatly affects the body and mind’s ability to handle stress. Diet and Nutrition – Many foods have been. Research suggests that about of pregnant women experience depression during pregnancy. Rates might be higher in low and middle income countries.

Moms and moms-to-be deserve the best— including the very best mental health. If you think you have depression , seek treatment from your health care provider as soon as possible. Depression during and after pregnancy is common and treatable.

Some studies suggest that depression during pregnancy may increase the risk for pre-term delivery and low infant birth weight. However, there are experts who debate the connection between these outcomes and untreated depression.

This is birth that happens too early, before weeks of pregnancy. Being small for gestational age (also called SGA). Having low birthweight (also called LBW).

This means your baby is born weighing less than 5. Untreated depression in pregnancy is associated with poorer maternal health practices and less favourable obstetric outcomes. Being the victim of abuse: Feelings of low self-esteem, helplessness and isolation can all contribute to depression symptoms. A thyroid condition: Levels of thyroid hormone, which regulate how your body uses and stores energy in foo. Symptoms of pregnancy depression include: Being in a depressed mood most of the time for at least two weeks. No longer enjoying the things you used to enjoy.

Decreased interest in the world around you. A sense of worthlessness. For more than of pregnant women, the coming birth of a child is mingled with ongoing feelings of sadness, hopelessness, and anxiety, as well as a decreased appetite and problems sleeping.

Postpartum depression in women is usually divided into three. Experiencing major depression during pregnancy is associated with an increased risk of premature birth, low birth weight, decreased fetal growth or other problems for the baby. Unstable depression during pregnancy also increases the risk of postpartum depression and difficulty bonding with your baby.

The symptoms of depression during pregnancy are largely the same as depression that occurs in other times of life,” Dr. The pregnant woman may also have worries about the delivery of her baby or about her inadequacy as a mother. However, it’s important to note that a number of symptoms of major depression are similar to the changes that many pregnant women typically experience: Fatigue and decreased energy.

Changes in appetite and eating habits. Interestingly, little attention is given to the main adverse effect of depression during pregnancy , that of maternal suffering from the disease itself. It is generally accepted that depression in nonpregnant patients should be diagnosed as mil moderate, or severe, and then specific treatment recommendations should be made based on this classification as well as comorbidity and prior treatment response. One of the most serious effects of not treating depression during pregnancy is the increased risk for postpartum depression (PPD).

PPD is depression following childbirth. At least one in ten pregnant women suffers from bouts of depression. Learn more about depression during pregnancy and find out how to deal with anxiety and stress.

Take this quiz to see if you might be depresse and find out how to get help managing depression during pregnancy.