What to tell friend who is depressed

What to Never Say to someone with depression? How to cheer up a depressed person? How can I help a friend who seems depressed? What do you say to someone who is delusional?

If you can sincerely tell your friend about all the ways that they matter to you and others, this can help them realize that they have value and worth. Depression signs and symptoms vary from person to person.

They can include: Feelings of sadness, tearfulness, emptiness or hopelessness. Angry outbursts, irritability or frustration, even over small matters. Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports. It causes a ripple effect that touches everyone surrounding the person. It would be nice if the depressed person could vocalize their needs,.

Depressed people feel like a burden to people, always talking about their troubles and tribulations. So if you can’t handle it, it’s OK to leave the friendship or even just take a short break from it. Sometimes this loss of pleasure – also known as anhedonia – may not be complete.

So your loved one may gravitate only to those things that are easily enjoyed and require the least amount of effort, such as playing video-games, sitting in front of the TV or surfing the Web.

The hippocampus is another limbic system structure that is responsible for processing long-term memory and recollection. To summarize, one of her best friends, a very successful professional woman, ha like millions of others, fallen victim to clinical depression. Over the course of a year, her life had fallen apart. Divorce, a loss job, avoiding friends-the story is familiar to most mental health professionals.

If you are unsure, there are several common signs of depression that may help you to determine if something is wrong. Licensed Professional Counselors Available Anytime, Anywhere You Need Them. Here are some things to keep in mind. The most important thing is to keep talking – to your family, your friends, your GP.

It’s your most powerful weapon in the you-v-depression fight. If you know someone with depression what it all comes back to is this: love, compassion, and empathy are superpowers. Know that and use them. You’ll never know the difference you’ll be making. Dear Lifehacker , My friend hasn’t been herself lately.

She seems terribly sad and withdrawn, and I don’t know how to help her. What’s the best way to approach someone who might be depressed ? Also, make sure that the person knows that you are not trying to jolly them up or get them “past” the situation. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression.

It takes a toll physically and emotionally.

These feelings are all normal. It’s not easy dealing with a friend or family member’s depression. And if you neglect your own health, it can become overwhelming. Note changes in appetite.

Look for changes in weight. Affordable, Private, Professional Counseling Anytime, Anywhere. Find a Treatment Center for You. Any Insurance or No Insurance Ok.