Postpartum rage symptoms

Research done by the University of British Columbia states that one in seven mothers experiences postpartum depression, and that anger should one of the symptoms we are looking for in new mothers. First, you can take comfort in knowing that you are not alone. This is actually a rather common symptom of postpartum depression and anxiety , but one that very few women talk about. It seems safer to talk about the feelings of sadness than the acts of anger.

Everyone expects a new mom to be weepy and overwhelmed. Mothers with postpartum depression tend to bottle up a lot of these unpleasant feelings.

All of those bottled up emotions can, and will,. Postpartum rage is a lot more common than you may think. I can still remember the first flash of white hot burning rage that shot through me postpartum like it was yesterday. In more rare cases, postpartum irritability may in fact be due to postpartum mania. It’s a symptom that’s not talked about often enough an for me, that made it really hard to get a proper diagnosis when I was struggling after my first son was born.

Many moms have heard of the signs to look for—the sadness, hopelessness and emptiness that set in when you develop postpartum depression. Difficulty bonding with your baby. Withdrawing from family and friends.

Loss of appetite or eating much more than usual.

Inability to sleep ( insomnia ) or sleeping too much. But while Jenny has anecdotally seen more and more women become familiar with the concept of postpartum depression, she says that many women equate “depression” with crying jags or lethargy, and not feelings of white-hot anger. Anger seems like an emotion that’s not feminine, that’s not motherly, and no one talks about it,” says Jenny. Apparently, as found in a recent study, anger is actually fairly common in postpartum depression or anxiety, but it is often overlooked. It’s actually one of the most surprising symptoms of postpartum depression – and it’s very real.

I thought I knew what to expect — I had suffered through debilitating anxiety during my first pregnancy, I had experienced what the beginnings of depression can do, and I had felt extreme postpartum anxiety. I was reading and nodding and reading and nodding. During postpartum depression, women most commonly experience emotional symptoms that affect how she is feeling.

These emotional symptoms include: Excessive and uncontrollable crying. Persistent feelings of sadness and hopelessness. Extremes in mood swings. Irritability and restlessness.

People should know that postpartum rage affects a lot of women, and we need to change the conversation around it. Symptoms of postpartum depression include: Totally avoiding family and friends. Not being able to take care of yourself or your baby.

Trouble feeling close to your baby, or bonding. Fears that you’re not a good mother. Severe mood swings, anxiety, or panic attacks. Too much or too little sleep.

Experiencing postpartum anger and rage is more common than many may think. I see for postpartum depression, describe emotions ranging from strong irritability to extreme rage , with some experiencing intrusive thoughts of harming themselves or their child.