When you are suffering from more severe depression and need reliable relief from symptoms, prescription antidepressants are your best option. However, if you have mild to moderate depression without suicidal thoughts and urges, certain over - the - counter preparations may be worth a try. You absolutely need to make an appointment with your doctor.
There are no over-the-counter items for any type of mental health issue. I think if you make yourself get out and socialize regularly, there is a chance the depression will just go away on its own.
You might just be lonely, which is very toxic for most people. What has worked for me in the past is hobby groups. Natural Depression Treatments. Staying involved and having daily responsibilities can help you maintain a lifestyle that can help counter depression.
They ground you and give you a sense of. I just love these pills. However, since you live in India, you probably know rules are bendable.

Over the Counter Medication for Depression. What Vitamins Can You Not Take With Antidepressants?


