What to do if u think u have depression

Based upon you said it is very likely that depression is occurring however, I will note that this depression may be biologically linked. What do you think is wrong? It sounds like you may have depression.

Then again, it could be just a phase. It s good that you re not self harming any more, even though it was an outlet of stress for you. I think you would find talking to a.

But I do have depression. I been taking medicine. You have some symptoms of depression. Right now, these symptoms are likely causing problems in your daily life.

These problems may be big, like making it hard for you to take care of everyday activities and enjoy the things you usually do. When you’re going through a tough time it’s normal to feel down for a while, emotions like sadness and grief help make us human. Take this self-test to help figure out whether you’re showing any of the warning signs of depression.

Kevin Caruso Untreated depression is the number one cause for suicide.

So if you are depresse you must get treatment. First you need to make appointments with a doctor and a therapist so you can be assessed. Do not assume that you know everything that is going on with your body.

This support is only available for people in Aotearoa New Zealand. Effective treatments exist to help bring people's lives back under control. Yet tragically many people suffering from this illness go without diagnosis and treatment. Depression has a high cure rate. This depression test is a tool that may help you recognize the symptoms of depression and decide to get help.

The first step in treating depression is recognizing that you are depressed. The second step is seeking help. WebMD tells you where and who can go to for help.

I know so many of you will be able to relate. Being extremely self aware of what is happening is the. It is awful but it gets better.

Our articles are written by professional writers, and whenever possible, medically reviewed by credentialed health care professionals. How do you know if you have depression ? My mood swifts started at like depressed days than like really happy days.

Over time my depressed days are getting longer like the last one for example was days and the extremely happy days are way shorter like one to three days. Preventive Services Task Force and American Academy of Family Physicians recommend for screening for depression in all adults. Your family doctor also will rule out several medical conditions that can cause symptoms of depression , such as vitamin and mineral deficiencies , female hormonal changes, and thyroid conditions. Use this brief 18-question online automated quiz to help you determine if you may need to see a mental health professional for diagnosis and treatment of depression , or for tracking your. Up to percent of new mothers get the baby blues, a form of depression that begins soon after delivery and generally lasts no more than two weeks.

Bipolar is characterized by seesawing between depression and mania, with a period of “neutral” in between. Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won’t go away, you may have depression. More than just sadness in response to life’s struggles and setbacks, depression changes how you think , feel, and function in daily activities.