Menopause and depression

Why does menopause cause depression? How does menopause affect depression? Does menopause cause emotional issues? Is menopause causing your mood swings, depression or anxiety?

Unpredictable hormone fluctuations plus stress, body image, sexuality, infertility, or aging — any one or a combination of these causes emotional distress that may result in mood swings or, in more severe cases, depression. Determining the cause and extent of your “menopause blues” is very important.

Studies looking at the age of menopause and depression have found that a later age at menopause and a longer reproductive period are associated with a reduced risk of depression , and it seems that longer exposure to estrogen produced by the body is the reason. Hormone therapy has been shown to help ward off these symptoms. But experts say despite the findings, hormone therapy should be used for preve.

The period before and after menopause can be an emotional roller coaster for many women. WebMD offers tips for coping with irritability and depression. Depression is a common yet potentially serious menopause symptom.

It entails more than the occasional bout of sadness and , if not treate can negatively impact overall quality of life. Women are especially susceptible to depression , particularly during stages of hormonal fluctuation, such as menopause.

At this stage, the ovaries have stopped releasing eggs and producing most of their estrogen. As mentioned earlier, lifestyle changes should be the first approach to menopause depression treatment before seeking medical intervention. In this case, you also need to consider the two options available i. Menopause depression treatment. Knowing that you matter, and that what you do matters, will help tremendously with depression and menopause.

If you are experiencing menopause mood swings and other symptoms of anxiety like fatigue, irritation, sadness and thoughts of suicide, consult your doctor and he can help you find the best menopause. Low mood and feelings of depression can be very common symptoms of the menopause and perimenopause. Other psychological symptoms include feelings of low self-esteem, having reduced motivation, anxiety, irritability, panic attacks, poor concentration and low energy. The risk of depression during the time of transition toward menopause is higher than you might think.

It’s wise for anyone in perimenopause to keep an eye out for the symptoms of depression and. But any woman can develop one. Getting outdoors has also shown beneficial effects on depression. So, get up and out and enjoy some long, deep breaths of fresh air. The best way to address depression or anxiety during menopause is to treat the root cause of hormonal imbalance.

To naturally go about doing so. Your doctor may prescribe lifestyle changes, medications, therapy, or a combination of these. In this page, our menopause expert Eileen Durward is on hand to discuss how feelings of depression can be linked to the hormonal changes associated with the menopause , and how these feelings can be eased through natural remedies and self-support techniques.

The time period before menopause is perimenopause and it represents the passage from reproductive to non-reproductive life.

Research has indicated that depression is more likely to occur before menopause , known as perimenopause while women experience a fluctuation of hormones. Estrogen levels gradually declining may bring on depression. Experts review the top products.