Post pregnancy blues

What causes the “baby blues? The exact cause of the “baby blues” is unknown at this time. It is thought to be related to the hormone changes that occur during pregnancy and again after a baby is born. These hormonal changes may produce chemical changes in the brain that result in depression.

After becoming a new mommy, I always felt overwhelmed and overburdened with the addition of new responsibilities along with the old household chores.

Postpartum Blues Treatment. The best treatment for postpartum blues is plenty of rest combined with regular exercise, meals and water. While postpartum blues is the mildest and most common form of postpartum depression, it’s still important for you to talk about your emotions post. Most of us have heard about baby blues and postpartum depression, but to be clear: these are not the topic of this discussion.

This is about pregnancy blues , a common yet. Watch this video to know how Sameera Reddy got back on track after her delivery. You gain weight, your hormones act crazy and you are always tired.

Now, finally, after delivery, you may be thinking that the worst is behind you. But this is the time when you need to work hard on yourself and get back in shape. Read on to know what options are available for you. Mothers may experience negative mood symptoms mixed with intense periods of joy.

Women can experience a low mood and feel midly depressed at a time when they expect they should feel happy after having a baby. Most new moms experience postpartum baby blues after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery, and may last for up to two weeks.

Depression during and after pregnancy occur more often than most people realize. Approximately of women experience significant depression following childbirth. Baby blues are feelings of sadness a woman may have in the first few days after having a baby.

According to the DSM- a manual used to diagnose mental. Are you working and living in different cities? Do you live far from your parents and miss them? You may suffer from pregnancy blues if you are feeling lonely at a time when you want to share your experiences.

Problems with the pregnancy A troubled pregnancy - one that causes severe morning sickness , for example - can make you feel emotional. Symptoms typically resolve within two weeks.

Find in-depth information on postpartum depression including causes, symptoms, diagnosis, and. Moms Mum About Post-Pregnancy Blues. Strong support networks increase chances a woman will reveal her symptoms, study says.

Please note: This article was published more than one year ago. The facts and conclusions presented may have since changed and may no longer be accurate. And More information links may no longer work.

One in five new mothers who develops postpartum depression or another mood disorder after childbirth suffers in silence, a new study reveals. Support helpline for new and expecting parents now offers counselling via text message. A post - pregnancy support group is offering a new texting service to make getting help.