Irregular periods depression and anxiety

Perimenopause is a transitional stage before menopause, causing irregular periods , hot flashes, and more. Depression (Adult) Depression is a painful sadness that interferes with daily life and includes hopelessness, anxiety , and more. Generalized anxiety disorder.

Anxiety and depression can be the cause of several problems. One of the problems they can cause in women is irregular periods or missed periods.

An irregular period is more than just inconvenience. It can indicate other health issues. So act to get the periods regulated.

However, it is known that mental health disorders , such as depression , can cause irregular periods. Irregular periods can be caused by hormonal imbalances or stress, which are often found along with mental health disorders. Anxiety can also cause people to have a poor diet or not get enough sleep and this can lead to irregular periods.

Even if the disorder does not cause a woman’s period to become irregular , she should still seek medical assistance from her OB-GYN,. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms anxiety , fatigue, headache and irregular menstrual periods including Acute sinusitis , Depression.

An obvious one is pregnancy. Others include poor nutrition, excessive exercise, and long-term illness. A not-so-obvious one is ​ depression. This makes sense when you think about it.

Studies do suggest that stress due to depression or anxiety can cause hormonal imbalances leading to cycle irregularities including amenorrhea or absence of periods. There is also one known depression disorder stemming from the woman’s menstrual hormonal changes. To manage stress and diminish anxiety during your period: Exercise on a regular basis. Eat a well-balanced diet with plenty of fruits and vegetables. Minimize your alcohol and caffeine intake.

Licensed Professional Counselors Available Anytime, Anywhere You Need Them. Depression is where people have feelings of unhappiness and hopelessness lasting from several weeks, to months or more. Possibly: Depression and anxiety can cause added stress to the body which can affect the timing of your menstrual cycle. Keep track of how irregular your periods are.

Other medical issues can cause irregularities as well, so see your doctor to be sure. Our finding that women reporting irregular cycles had less than one-half the risk of a current anxiety disorder is new information since there is no known published data on anxiety and cycle regularity. Because depression and anxiety often occur together, one might expect they have similar patterns of cycle regularity.

These symptoms include infertility, irregular menstrual cycles, abnormal hair growth, weight gain, acne and other skin conditions, sleep disturbances, and more.

All of these can affect your life, physically and emotionally, and make anxiety all that more likely. With irregular periods and erratic hormones can come unexpected breast pain. Whether you have shooting pains or lingering aches,. While there are two causes that are well known (more on that in a moment), there are also times when your heartbeat may simply be altered as a result of the hormones, chemicals, and electrical impulses happening in your body.

While an irregular cycle is not usually a problem, it can occasionally signal health complications. When Is a Period Irregular ? A normal menstrual cycle lasts days, plus or minus seven days. Clinical depression is a serious and pervasive mood disorder. It causes feelings of sadness, hopelessness, helplessness, and worthlessness. Depression can be mild to moderate with symptoms of apathy, little appetite, difficulty sleeping, low self-esteem, and low-grade fatigue.

Or it can be more severe. Affordable, Private, Professional Counseling Anytime, Anywhere. Which Company Is Disrupting a $4Billion Dollar Industry? Read our Report and Find Out!